Eye care should begin at an early age to promote good eye health and should be part of your normal health routine throughout your lifetime.
Essential Practices for Eye Health
Recommended Eye Examination Frequency by patient age.
Parent Age Risk free patients
Before Age 3:- Children should have their eyes screened during their regular paediatric appointments mission testing by the primary care provider is recommended for old children starting around 3 years of age.
Age 3 to 9:- Everyone 22 years during regular paediatric or family physician check-up appointment
Age 20 to 39:- At least one’s between the ages of 20 and 29 and at least twice between the ages of 30 and 39.
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Age 40 to 64:- Patients should receive a baseline eye disease screening at age 40 based on the results of the initial screening an ECP will prescribe the necessary intervals for exams
Age 65 and over:– Seniors age 65 and over should have complete I exams everyone to 2 years.
For individuals at any age with the symptoms of forest for eye diseases. Such as those with a family history of eye disease, diabetes or high blood pressure. It is recommended that individuals to determine their eyes should be exam in examined.
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Eat well to protect your eyesight
While we have all had that eating carrots are good for your eyes there are other food option that do a much better job of protecting your eyesight studies house on that and the observant and nutrients that are linked to the our scope and I condition include glow time Omega 3 fatty acids and vitamins C and E
Buy regularly eating these foods that are rich in protective nutrients and antioxidants you can help maintain good I health and potential prevention travelling I conditions such as macular degeneration and glaucoma